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This site and book are for informational purposes only, reflect my personal journey, and are not medical advice. Always consult your doctor regarding your specific health and treatment.

This site and book are for informational purposes only, reflect my personal journey, and are not
medical advice. Always consult your doctor regarding your specific health and treatment.

Knowledge is Your Way
to Get

Your 
Second Chance


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Digital Edition

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One Mission - 1000 Survivors 

My mission is to ensure no survivor walks that path alone

I have committed to giving away 1,000 FREE digital copies of
"My Second Chance"
 To fellow survivors and their families

“This book should be compulsory reading for all heart patients.”

Tony Swinton

Full Recommendation: Simon Cowen's Impact

My Second Chance is the kind of book that reminds you how quickly life can narrow to a single moment—and how powerful it is when someone chooses to widen it again. Shimon Cowen’s heart attack is the inciting incident, but the real story is what he does with the aftermath. This isn’t a tale of survival; it’s a blueprint for reinvention. Cowen writes with the urgency of someone who has seen the edge and decided not just to step back, but to rebuild the entire path leading to it. The minute‑by‑minute structure of those four dramatic days gives the book a pulse, but the motivation comes from what follows: the decision to change, to reset, to live with intention rather than momentum.

What makes the book genuinely inspiring is its honesty. Cowen doesn’t pretend transformation is glamorous. He shows the fear, the doubt, the hypervigilance, the slow rebuilding of trust in his own body. And yet, every chapter carries an undercurrent of possibility. You feel the shift as he moves from reacting to leading, from being acted upon to taking ownership of his health, his habits, his future.

The practical sections—medical records, blood pressure awareness, emergency planning—aren’t just informational. They’re empowering. They say: you can prepare, you can learn, you can take control. Cowen turns vulnerability into strategy. But the heart of the book is its message: a second chance isn’t something you’re given. It’s something you build. One choice, one habit, one honest conversation at a time.

My Second Chance leaves you with the sense that change is not only possible—it’s urgent. And that the best time to start rewriting your life is before you’re forced to. Cowen’s journey is a reminder that you don’t need a crisis to choose a better version of yourself. You just need the courage to begin.

Tony Swinton 

Click to Watch Tony's Testimonial on Instagram 

Voices of Recovery & Hope

Real stories from heart attack survivors and medical professionals who have found strength in 'My Second Chance'.

"Being alive and able to read this book is a privilege—it truly makes you appreciate life, especially for those who have lived through heart conditions or heart surgery."

Egert Anslan

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